"If you follow these steps, you can turn uncomfortable holiday experiences into opportunities for growth and expansion. You emancipate yourself from anxiety, helplessness, old patterns, and struggles so that you can reclaim your power. Game over. You win."
Read More"This is what I know about L.A.: You're not from here. You came here. You take a lot of airplanes and you hate it. You've got a lot of appointments, for your hair, or throat, or your face, or your vagina. You have so many cravings, for juice and dieting, and exercising with pool toys on a Pilate's machine."
Read MoreCheating feels good, until it's over. And then you realize you did something wrong to someone. And then you have to live with yourself.
Read More"I went on like this for a year and two months after my mother’s death. I never did fully feel, hear, or see my mother’s spirit. But I recognize that my pictures tend to capture a sense of familiarity, a feeling of home in a stranger’s smile, warmth in a Japanese Zen Garden."
Read More"There is often a generational transfer of trauma, and that is what first generation youth are dealing with. Feeling ashamed of who you are or feeling pressured to be someone you are not is not your burden to carry. We each deserve to be nourished and supported to be the best version of ourselves."
Read MoreMost of us are not working multiple jobs, solving world hunger, or spearheading a major social movement, unless of course, we are. We are saturated in our own self-importance and we believe that an incomplete task will tip the world and our life's trajectory. We are not that busy.
Read More
